April 25, 2019

1. Computer Height

 It is important to make sure your computer is a good distance away from you, but not so far that you are having to strain or lean forward to read the screen. To find a good screen distance, sit back in your chair and extend your arm out, and your arm...

April 3, 2019

Do you experience low back pain while traveling? For a lot of people, the idea of long trips increases stress levels due to fear of experiencing low back pain. Here are 3 quick tips to improve your comfort while traveling!

1. Change positions frequently...

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5289 NE Elam Young Pkwy #130,

Hillsboro, OR 97124

Tel: 503-718-7991

Fax: 971-777-6004

Hours of Operation:

Mon, Wed, Fri: 8am - 1pm

​Tue/Thu: 2pm - 5pm

Sat & Sun: Closed


7303 SW Beaverton Hillsdale Hwy

Portland, OR 97225

Tel: 503-297-3825

Fax: 503-297-3827

Hours of Operation:

Mon, Wed & Fri: 2pm - 5pm

Tue&Thurs: 8am-1pm

Sat :9am-5pm(Acupuncture)

Sun: Closed

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