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Frequently Asked Questions

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At Active Living Chiropractic, we believe patients should feel confident and informed before beginning care. Below are answers to the most common questions we receive from patients in Hillsboro, Beaverton, Bethany, and Portland, Oregon.

 

If you don’t see your question here, contact our office (503-718-7991) our team is happy to help.

 

What should I expect on my first visit?

Your first visit includes a thorough consultation, detailed health history review, and comprehensive chiropractic examination. If clinically necessary, we may recommend imaging to better understand your condition.

 

Once we identify the root cause of your symptoms and understand your goals, we will:

  • Clearly explain your diagnosis

  • Review your treatment options

  • Create a personalized care plan

 

Our goal is simple: relieve pain, restore movement, and help you return to the activities you enjoy — without unnecessary visits.

 

Most first visits take approximately 45–60 minutes.

 

Do I need a referral to see a chiropractor in Oregon?

No. Oregon is a direct access state, meaning you can see a chiropractor without a referral in most cases.

 

If your insurance requires documentation, our team will guide you through the process and verify your benefits before care begins.

 

Do you accept insurance?

Yes. We accept major insurance plans and will verify your chiropractic benefits prior to starting care.

 

If you were injured in a car accident or at work, Oregon Personal Injury Protection (PIP)/ Workman's Comp insurance typically covers 100% of your treatment, and no referral is required.

 

Our staff coordinates documentation directly with insurance providers to make the process simple and stress-free.

 

Does Oregon PIP insurance cover chiropractic treatment after a car accident?

Yes. Oregon PIP insurance covers chiropractic care after a motor vehicle accident — even if the accident was not your fault.

 

If you’ve been in a car accident in Hillsboro, Beaverton, or Portland, we recommend scheduling an evaluation as soon as possible. Many injuries do not cause immediate pain, and early treatment helps prevent long-term complications.

 

You do not need a referral to begin care.

 

Should I see a chiropractor after a car accident if I feel fine?

Yes. Injuries such as whiplash, ligament sprains, and soft tissue damage often develop symptoms days or even weeks later.

 

A prompt evaluation allows us to detect hidden injuries early and begin treatment before they worsen.

 

Can chiropractic care help with sciatica?

Yes. Sciatica is often caused by irritation or compression of the sciatic nerve. Chiropractic adjustments help relieve pressure on affected nerves, reduce inflammation, and restore normal joint function.

 

Many patients in Hillsboro and Washington County seek care for:

  • Radiating leg pain

  • Numbness or tingling

  • Lower back stiffness

 

Treatment may include spinal adjustments, targeted therapies, massage therapy, and corrective exercises designed to improve mobility and reduce nerve irritation.

 

Do chiropractors treat headaches and migraines?

Yes. Tension headaches and certain migraines are frequently linked to spinal misalignment, muscle tension, posture strain, and prolonged computer use.

 

Chiropractic care may help:

  • Reduce headache frequency

  • Decrease intensity

  • Improve posture

  • Relieve muscle tension

 

By improving spinal alignment and reducing stress on the nervous system, many patients experience lasting relief.

 

Can chiropractic care help neck and back pain from desk work?

 

Absolutely. Prolonged sitting and poor posture are common causes of neck and lower back pain.

 

Chiropractic adjustments and treatment help:

  • Restore joint mobility

  • Improve spinal alignment

  • Reduce muscle tension

  • Relieve repetitive strain

 

We also provide posture correction guidance and rehabilitation exercises to prevent recurrence and support long-term spinal health.

 

Is chiropractic care safe during pregnancy?

Yes. Chiropractic care is generally safe during pregnancy when performed by trained professionals.

 

Gentle techniques may help relieve:

  • Low back pain

  • Pelvic discomfort

  • Sciatic symptoms

  • Postural strain

 

We tailor care at every stage to ensure comfort and safety for both mother and baby.

 

How many chiropractic sessions will I need?

The number of visits depends on your condition, severity, and goals.

Some patients experience relief in just a few visits. Others with chronic pain or injury-related conditions may benefit from a structured care plan.

 

After your initial evaluation, we provide clear recommendations so you understand exactly what to expect.

 

Do you treat sports injuries in Hillsboro and Beaverton?

Yes. Active Living Chiropractic specializes in sports injury treatment and performance care.  We offer the same treatment options at all our locations.

 

We work with athletes and active individuals experiencing:

  • Sprains and strains

  • Overuse injuries

  • Shoulder and extremity injuries

  • Running and training injuries

 

Our goal is not only to relieve pain, but to restore movement, improve performance, and reduce the risk of future injury.

 

Do you offer massage therapy and rehabilitation services?

Yes. In addition to chiropractic adjustments, we offer:

  • Massage therapy

  • Shockwave therapy

  • Low level laser therapy

  • Therapeutic ultrasound imaging

  • Corrective and rehabilitative exercises

  • Compression Therapy

 

These therapies help accelerate healing, improve tissue recovery, and optimize outcomes.

 

Are chiropractic adjustments safe?

Yes. Chiropractic care is widely recognized as a safe, non-invasive treatment option when performed by licensed professionals.

 

We conduct a thorough assessment before recommending care and continually monitor your progress to ensure:

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  • Improved movement

  • Reduced pain

  • Appropriate treatment progression

 

Your safety and results are our priority.

 

Are there side effects after an adjustment?

Some patients experience mild soreness similar to post-exercise muscle fatigue. This is temporary and typically resolves within 24 hours.  Most patients report improved mobility and reduced discomfort shortly after treatment.

 

Is chiropractic care safe for children?

Yes. Gentle, age-appropriate chiropractic techniques may benefit children experiencing:

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  • Posture concerns

  • Sports injuries

  • Musculoskeletal discomfort

 

Treatment is always adapted to ensure safety, comfort, and your personal concerns.

Still Have Questions?

If you’re searching for a trusted chiropractor in Hillsboro, Bethany, Beaverton, or Portland, our team is here to help.

Contact Active Living Chiropractic today to schedule your consultation and take the first step toward lasting relief, improved mobility, and better performance.

Hillsboro

5289 NE Elam Young Pkwy #130,

Hillsboro, OR 97124

Tel: 503-718-7991

Fax: 503-297-3827

Hours of Operation:

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Mon: 8am - 1pm

Tue/Thu: 2pm - 5pm

Wed/ Fri: 8am - 1pm​

Sat & Sun: Closed

Portland

7303 SW Beaverton Hillsdale Hwy

Portland, OR 97225

Tel: 503-297-3825

Fax: 503-297-3827

Hours of Operation:

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Mon: 2pm - 5pm 

Tue/Thurs: 8am-1pm

Wed: 2pm - 5pm

Fri: 2pm-5pm

Sat & Sun : Closed

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