If we’re lucky, most of us spend at least 6-8 hours in our beds at night. Sleep is a crucial factor in resting and restoring daily...

Iliotibial band syndrome, also known as ITB syndrome, is very common in both the athletic population, and the general population. The...

Warm up! With any type physical activity, it is important to warm the body and muscles up prior to beginning. By doing so, you loosen the...

1. Computer Height It is important to make sure your computer is a good distance away from you, but not so far that you are having to...

Do you experience low back pain while traveling? For a lot of people, the idea of long trips increases stress levels due to fear of...

Who and what conditions do chiropractors treat? Chiropractors are practitioners who specialize in the musculoskeletal system. It is...

Active Living Chiropractic is happy to announce a new service we are offering at our Hillsboro and Beaverton locations - Normatec...

Active Living Chiropractic is proud to offer a state of the art treatment called Low Level Laser Therapy (Cold laser). Cold laser therapy...

If you have watched the news recently or walked down the supplement aisle at the grocery store, you probably have seen the herb turmeric...

The history of cupping is very wide and expansive. Various forms of cupping have been practiced in China for more than 3,000 years as one...