

S.M.A.R.T. Goals
It’s that time of the year again - time to set goals and intentions for the new year! Now that we are a few weeks into 2020, we want to give you a “smart” way to make sure all of your new years resolutions and goals are met! This tool gives you a way to get your plan of action organized. It's easy to think of goals like ‘run a half marathon’, or ‘stop eating sugar’, but without utilizing the “smart” guidelines it is easy for your goals to fall to the back burner or not get ac